I don’t understand practitioners who get uber impressed with cognitive behavioral therapy. It’s literally just training yourself to reshape behaviors by changing thought patterns. That’s not particularly complicated as far as therapeutic techniques go.

The Mike Brown they don’t want you to see. Never forget. #nojusticenopeace #staywoke #arrestdarrenwilson

"Thirteen? And it’s even worse because Bill Cosby has the fucking smuggest old black man public persona that I hate. Pull your pants up, black people. I was on TV in the ’80s. I can talk down to you because I had a successful sitcom. Yeah, but you raped women, Bill Cosby. So, brings you down a couple notches. I don’t curse on stage. Well, yeah, you’re a rapist, so, I’ll take you sayin’ lots of motherfuckers on Bill Cosby: Himself if you weren’t a rapist. …I want to just at least make it weird for you to watch Cosby Show reruns. …I’ve done this bit on stage, and people don’t believe. People think I’m making it up. …That shit is upsetting. If you didn’t know about it, trust me. You leave here and google ‘Bill Cosby rape.’ It’s not funny. That shit has more results than Hannibal Buress."

Hannibal Buress, calling the shit out of bill cosby [x] (via bluemoonofkentucky)

I did not know this and now I am sad because I loved the Cosby Show so much up until I read this. :(

(via stephascocktopus)

I scheduled an appointment with a counselor so I could talk about… eating too much? having no motivation to exercise? loathing office politics? having a weird relationship with my parents?

It feels strange because I work in mental health and I already know what I would tell me - find a relaxing exercise, create alternative compulsive behaviors in lieu of eating, stay out of office politics and try to stay neutral, and realize I can’t change my parents and that I should cut or reduce contact.

allthingseurope:

Reykjavik, Iceland (by Andre Otto)

allthingseurope:

Reykjavik, Iceland (by Andre Otto)

Via
SONY DSC-HX7V